Training Programs & Rates
Semi-Private Small Group Fitness
and Health Coaching
Personalized Group Training (Virtual or Outdoors)
What to expect: Do you have a friend, partner or spouse who wants to get in shape with you? Are you willing to make new friends and have tons of fun with your training buddies? In my experience, my clients who train with a friend have fun and get incredible results. Why? Because if you work out with positive, energetic people who share your interests and goals makes you be more accountable, positive and consistent. You get better results if you have fun while training PLUS you save money in the process.
Check out these amazing packages for semi-private personal training sessions just for YOU!
For 2 People each person is $75 each.
For more than 2 people please contact me for pricing.
Personal Fitness and Health Coaching
What to expect: During the first single session, you will have a comprehensive history taken, a complete gait evaluation, movement assessment, and realistic goal setting. With this, I will be able to tell you exactly how many more sessions you will need to reach your specific goals and to get the body and the level of fitness you’ve always dreamed of.
You will have the motivation and encouragement you need. Because of my extensive personal training experience and scientific background, you will get amazing value out of your session. This will be the best decision of your life.
Virtual or Outdoors 55 minute individualized session:
- One single session $140.00 per hour
Private In-Home Personal Training
One-on-one fitness and health coaching in the comfort of your own private home.
What do expect per session:
- Ongoing fitness and health assessment
- Motivation and goal setting
- Strength, mobility, and stabilization Training
One-on-one Health and Fitness Training session is $205 for Burlingame/San Mateo area. Contact me for out of area pricing.