Total Body Motion Fitness training that works
  • Credentials

    ADRIANA’S FITNESS EDUCATIONAL JOURNEY IN USA INCLUDES:
    Owner, Founder and Personal Fitness Trainer at Total Body Motion, 2004 to present.
    Personal Trainer at Golds Gym in San Mateo,Ca 2004 to present
    Personal Trainer at Bally Total Fitness in 2004 to 2004
    Personal Trainer at Equinox Fitness Club in 2004 to 2004
    Fitness Group Class Instructor at Golds Gym San Mateo,Ca, 2004 to 2008
    Personal Trainer at Crunch Fitness
    Personal Trainer at Pacific THERx
    Zumba Instructor at Life Technologies
    Instructor at a Reposturing at the Gym Workshop in April 2009

    CERTIFICATIONS:
    NASM Personal Trainer
    MES (Medical Exercises Specialist) www.postrehab.com
    RKC Certified (Russian Kettlebell Challenge) www.dragondoor.com
    Reposturing Dynamics on the Weight room (Physiquest Vitality Sciences Institute)
    Reposturing Dynamics Training for Reposturing Massage (Physiquest Vitality Sciences
    CK-FMS (Functional Movement Specialist)
    Zumba Instructor
    CPR Certified (Red Cross)
    Z Health Performance Solutions
    R Phase (Restoration, Re-education and Rehabilitation)
    I Phase (Integration of movement)

    TRAINING
    Intensive:Women in business-getting started, IDEA 2007
    Total Knee and Hip Replacement workshop NSCA-CC Oct 2006
    Intensive:The Pelvic Core Floor, Chuck Wolf  IDEA 2006
    Intensive:Structural Assessment  IDEA 2006
    Workshop: Functional Exercise and Training, Fitness Resources 2006
    Intensive: Balance Training, IDEA 2005
    Four Consecutive Weight and Conditioning and Weight Training Lab courses at The College of San Mateo (Fall 1999 to 2001)

    Over 10 Training courses on Leadership, Creativity, Pedagogy,Teaching Methodology, and Curriculum development. Universidad del Valle de Mexico, Mexico (1994-1996)

    Scientific Core Training (Check Institute)
    EDUCATION
    Masters of Science Studies in Pharmacology and Toxicology
    Center for Research and Advanced Studies, Mexico City, Mexico (1985-1987)
    B.S. Degree in Chemistry, Biology and Pharmacy
    Autonomous University of Zacatecas, Zacatecas, Mexico Graduated with 9 (out of 10) G.P.A.

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